I need an easy to use, good quality video card that also has video capture capabilities. It needs to work well with Windows XP Media Center. Right now I have a USB device picked out, but I'm not sure of the speed of USB vs. getting a video capture card. Can anyone give me some suggstions or generally enlighten me on video capture cards if you have experience with them? I need it to be able to import video and audio from a VCR (or other devices) via RCA jacks (all 3).