SATA question

[runLoganrun]

Serial ATA 150 and SATA 3.0Gb/s. (aside from the obvious). Can I use either one? My mobo says SATA, it doesn't specify beyond that. Do they both work on the same SATA connection?
thanks

 

[defakto]

Yeap, same connector.

 

[runLoganrun]

There are not that many 3.0Gb/s drives and the best ones like the Raptor are SATA 150. Does that mean there is something not good about it?

 

[defakto]

No, it's just a new technology and hasn't been completly adopted yet.