I just bought four 300gb SATA drives and I am runing them in RAID-5. The drives are Seagate 7200.8's The controller is the Silicon Image chipset on the A8N-SLI. I also have 2 Raptors in Raid-0 on the Nvidia Chipset. here are the benchmarks I got.
Raptors:
Sequential Read: 51.8 MBytes/Sec
Sequential Write 121.4 MBytes/Sec
Random Seek + RW 6.4 MBytes/Sec
RAID-5:
Sequential Read: 21.8 MBytes/Sec
Sequential Write 5.5 MBytes/Sec
Random Seek + RW 2.70 MBytes/Sec
IDE Drive:
Sequential Read: 17.3 MBytes/Sec
Sequential Write 27.3 MBytes/Sec
Random Seek + RW 2.78 MBytes/Sec
Do those numbers seem right, or is something else going on?
Raptors:
Sequential Read: 51.8 MBytes/Sec
Sequential Write 121.4 MBytes/Sec
Random Seek + RW 6.4 MBytes/Sec
RAID-5:
Sequential Read: 21.8 MBytes/Sec
Sequential Write 5.5 MBytes/Sec
Random Seek + RW 2.70 MBytes/Sec
IDE Drive:
Sequential Read: 17.3 MBytes/Sec
Sequential Write 27.3 MBytes/Sec
Random Seek + RW 2.78 MBytes/Sec
Do those numbers seem right, or is something else going on?

