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VID isn't the really the core voltage. CPU Vcc is technically what that's called. My DFI board incorrectly refers to the processor vcore (CPU Vcc) as VID though.
As PliotronX said, VTT is the FSB termination voltage (also called reference voltage). He is right to warn you about those levels for 45 and 65nm chips. I wouldn't exceed 1.40 V (real) for a 45 nm chip.
He answered before you asked.When would I need to up the VTT setting?
... It can help with stability at high FSB with quads in particular. ...