Syncing Outlook calander with cell phone

[tel0004]

I'm trying to sync outlook 2007 on vista with my cell phone.

I can't figure out how to do it.

The cell phone is Windows mobile 5 (motorola q)

Anybody know how to do this?

 

[Imprez04]

download windows mobile device center (for vista only)

it replaces activesync and is much better.

or do you mean something like over the internet syncing?

 

[tel0004]

download windows mobile device center (for vista only)

it replaces activesync and is much better.

or do you mean something like over the internet syncing?

I already have windows mobile device center, but I'm not sure how to get it to sync.

I would like to do over the internet syncing, if its possible.

I already sync my calendar with an exchange server, (which gives me push email) so if outlook could connect to that, it would be great, I'll worry about that another day.