can a single SSD max out the SATA 3Gb controller?...I'm asking because my benchmark numbers show Read speeds approaching 250 MB/s...isn't the max capabilities of SATA 3Gb around 285 MB/s?...will upgrading to a motherboard with SATA 6Gb give me higher performance?
here are my current SSD benchmarks...

here are my current SSD benchmarks...


