sata or sata II ?

[import]

i have this and this
http://www.newegg.com/Product/Product.aspx?Item=N82E16827151154
http://www.newegg.com/Product/Product.aspx?Item=N82E16822148262&Tpk=Seagate+ST3250410AS+(250gb)

im trying to buy 90 degree black cables... wtf is the difference between sata II and sata I... can i get either? what do i have?

 

[DeathFromBelow]

A SATA cable is a SATA cable. Any cable should work just fine with a SATA I or II drive.
SATA I allows for max bandwith of 1.5 GB/s
SATA II allows for 3.0 GB/s.

The hard disk you have listed is SATA II, and the DVD drive doesn't matter. IIRC there's no differenciation between SATA I and II for optical drives, and they could never max out 1.5 GB/s anyway. Hard drives can't max out 1.5 GB/s either, but SATA II does offer a slight performance improvement.

 

[import]

awesome. ty.