I had the Crystal XP Vista pack installed. It was pretty nice, changed my layout a bit, didn't run any other processes (Still kept me at 27) and took away the usual XP boring crap.
Psychologically I think that I could "feel" the difference in speed and such, so I just reverted back to my old XP scheme.
The pack is easy and nice to put on for a while, but i think I like the comfort of knowing that I have a barebone like XP to run the best performance I can.
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