How do you find time for work and family/social life? I've given up gaming nearly cold turkey and lost a lot of weight along with it. I usually only have time to exercise about an hour a day. Wife and work takes up the rest.
I'll probably get ripped. But. For cardio I ride my stationary bike and throw a gamepad controlled game on. Two birds one stone. Plus my fiancée can't complain about me gaming if I'm exercising. I don't do as much weight training anymore (maybe once or twice a week), so that is the only time I have to dedicate an hour or two strictly to lifting/exercise.