Some users have recently had their accounts hijacked. It seems that the now defunct EVGA forums might have compromised your password there and seems many are using the same PW here. We would suggest you UPDATE YOUR PASSWORD and TURN ON 2FA for your account here to further secure it. None of the compromised accounts had 2FA turned on.
Once you have enabled 2FA, your account will be updated soon to show a badge, letting other members know that you use 2FA to protect your account. This should be beneficial for everyone that uses FSFT.
best/safest way is to buy an antistatic mat and an antistatic wrist strap. place the computer on the mat and put on the wrist strap. both mat and strap should be grounded to the same place.
easiest way is to keep one hand on the case at all times, ensuring that you yourself are grounded in some manner, and never touching any of the electronics.