Pulling Flash Videos?

[TheOrangeJuicer]

I am trying to pull a Flash video off a website for my work but am having trouble finding out how. I can see several software programs that claim do this but I skeptical on if they actually work or not. Anyone have any ideas on how I can do this? I tried looking at the Source Code and trying to go to the URL the video is being played from but that isn't working either.

Any ideas?

 

[GushpinBob]

DownloadHelper + Firefox is what I use. It works rather well and the only times it won't pull down content for me is if it's copy-protected or on some very obscure sites that hosts their own videos (doesn't rely on Youtube, etc. for embedding).