What do yours run at? It seems I got a poor one as it requires 1.416V (CPU-Z) for 4.5 GHz. It runs with less in IBT or Realbench, but gets BSOD (0x101 usually) under 1792K Prime95 after several hours. Temps peak at 83C with Noctua NH-D15s.
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4.5 isn't poor for a 3930k.
Not the clock itself but the voltage that's required to get there.
Mine is a bit above average it does 5GHz@1.4V (1.392 max measured by cpu-z), but normally i run it one multi bellow that @4875MHz because i can lower vcore by a good bit.
When I had my 3930K it ran at 1.3V at 4.3GHz. Pushing it more than that and my cooler wasn't good enough (for me - 80C is the max I would accept).
Going out on a limb here, but have you tried a different cooler or re-applying your TIM? Could be holding back some degrees of freedom here on one of those respects!