As someone who went from SSD to a 5year old 2.5hdd in his laptop, all I can say is never make the switch unless you absolutely have to. Not sure how I lived with spinning drives for my OS all that time.
Check the bios to verify it supports 45nm cpus. I made the mistake of not checking to see if a board was compatible with a 775 processor not to long ago.
RULES
Shipped price to US, PM for elsewhere
Paypal, MO, check or maybe amazon
Heatware 56-0
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These are 2 veteran fan controlers that have been in use for over 5...