Kryptorchid
Limp Gawd
- Joined
- Jun 2, 2011
- Messages
- 284
I've definitely noticed I can sit for longer periods of time if I am more active. I've been trying to lightly play some basketball, walk, and just staying active with the kids. I haven't tried a balance ball though, do you literally sit on those at a desk or just for stretching?
You literally sit on them, and they are great for posture and strengthening your core.