What about in a more realistic scenario? When your Avoton is running at 25-50% utilization, is it drawing more power than an E3 would performing the same tasks? Seems to me that the E3 would be idling while the SoC would be hard at work. Since an E3 idles at around 20W, and the Avoton runs full-bore at the same, is it safe to say that there's about a 10W difference between the two?
I would guess differently; that is exactly where Avoton shines, under load. Check the power consumption comparisons on STH