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Me and my Dad are putting together his new system. It has a spiffy 200 gig Western Digital SATA drive and an Asus a7n8x-e deluxe motherboard. First, the basics: SATA is enabled on the motherboard (jumper). The BIOS has been updated to the latest version (1008). There is no option in BIOS...

What sort of performance increase can I expect? Thanks in advance.