So I added a new 3ghz box and i started folding on it before I noticed it was HT
So it went over night folding at about 50% CPU
Logs showed:
[20:53:49] Completed 0 out of 125000 steps (0)
[21:12:15] Writing local files
[21:12:15] Completed 1250 out of 125000 steps (1)
[21:30:22] Writing...